Like so many of you, I often felt insecure, anxious and overwhelmed when I was growing up. Singing was the one thing that consistently relieved these negative feelings. I used the sound and vibration of my voice to create a sense of safety, calm and joy.

Later, I learned that beliefs have a direct impact on how a person feels. These feelings hold a resonance, a vibrational frequency that impacts a person’s sense of Self and Wholeness or lack thereof. I have spent the last 25 years as a psychotherapist, teacher, and conscious vibrational awareness mentor cultivating effective strategies for guiding others to create a real, lasting positive change in their life.

I believe that we are all a part of a larger whole and how we feel resonates into the world, that it is up to each of us to resonate harmoniously. I personally learned how to shift my own limiting beliefs to those that are more beneficial and in alignment with my Soul Resonance—the true authentic part of me. I discovered that identifying limiting beliefs, gaining insight and beneficial perceptions shifts the resonance to create the most powerful impact and transformation.

Because I had experienced self-hatred, fear of judgment from others and feeling overwhelmed from trying to please everyone all the time, I knew that coming into my own Soul Resonance would create a profound change in my life.